NOW ENROLLING! Online Group for Couples!

 You hire a coach to improve your golf swing! Even your car gets regular tune-ups!
Maybe it’s time your relationship got some attention?

​Perhaps quarantine has shown you there are some areas that could use some improvement. Your communication? Sexual connection? Do you still laugh together and enjoy each other’s company?

Please sign up today for a free 20 minute consultation to determine if my
Rooted Relationships Couples Group
is right for you!

10 weeks
$1000  ($100/per 2 hour group session)*
Free copy of my book (coming out Spring, 2021)
1 private session (value $250)


Book Free Consultation today!


Join me, Lily Eggers, Licensed Marriage & Family Therapist on this 10 week journey where you'll learn new skills, practice new ways of being in relationship, and find community!


Is this group right for you? Book a free call.


A new way of relating is right around the corner.


*If you're in California, you might be able to receive insurance reimbursement

More Than 25 Years of Experience

I have spent over 25 years exploring my own mind/body connection and personal potential through yoga, meditation, hypnosis, triathlon training, rock climbing, cycling, fire walking - and most enriching of all, co-creating the most satisfying and stimulating marriage imaginable.

Years ago,  ​I created Yin Warrior Health, a program designed to heal our relationship with food, body, and weight, and BodyAwake, a unique form of holistic fitness which heightens physical and emotional sensitivity.​

My current passion is working with couples in varying stages of distress. Pre-marital problem-solving, married decades or deciding whether to have a baby or move in together!?!  Or maybe you just want more intimacy and connection.  Now is the perfect time.  I enjoy teaching communication skills and attachment styles and thrive on disrupting old patterns to allow for new experiences of connection and healing.  Are you sick and tired of feeling stuck in relationship patterns? I promise to introduce you to tried and true practices that can transform a relationship at any stage!  I’m a level II certified therapist in Dr. Stan Tatkin's Psychobiological Approach to Couples Therapy (PACT) and have in-depth training with David Mars, creator of Transformative Couples Therapy TM.  All couples welcome!!

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Keep some room in your heart for the unimaginable.
- Mary Oliver

An Individualized Approach to Therapy

​My style is engaged, relational, fun, and integrates somatic, experiential, mindfulness, cognitive and psychodynamic approaches. I have received training in Francine Shapiro's EMDR which is a comprehensive psychotherapy that accelerates the treatment of a wide range of pathologies and self-esteem issues related to disturbing events and present life conditions.

​I have also studied with Stanley Keleman, Christina Loeffel, and Peter Wright in the Formative Psychology™ method which teaches the process of voluntary management of behavior. The intent is to support individual expression, deepen somatic experience, and gain practical skills in using the formative methodology when working with oneself or others.  I also completed a yearlong intensive study group with Francine Lapides, MFT exploring Psychoneurology and the importance of brain science on therapy and treatment.

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Serving the Bay Area and Beyond

​I am a Licensed Marriage and Family Therapist #87580 with offices in Downtown San Francisco and Mill Valley. I see individuals and couples in person as well as remotely - and am currently enrolling a group in Relationship/Intimacy.

Don't ask yourself what the world needs, ask yourself what makes you come alive and go do that, because what the world needs is people who have come alive.
- Howard Thurman

Questions? Contact Lily
(415) 494-9606